Men's Health, Simplified

Clear answers to real men’s health questions — no diagnosis, no noise.

💧 Why do I feel bloated even after drinking water? Water's great, but bloating has other causes. Let's explore them. 🥛❓ Should I take calcium supplements if I avoid dairy Considering calcium needs? Let's explore non-dairy options. ⚠️ What are the signs of severe vitamin B12 deficiency Feeling unusually tired, weak, or numb? Let's check your B12. 📉 Can eating too little lower my metabolism Your metabolism and calorie intake are linked. Let's explore this. 💓 Why does my heart race after mild exercise Post-workout heart flutter? Let's explore the reasons. 🔋 How can I recover from burnout without taking a long break? Recharge your batteries—small steps can make a big difference! 🍆 What is the average size and does it affect pleasure? Curious about penis size and pleasure? Let's talk. 😴 How does stress affect my ability to sleep? Stress and sleep? Let's explore that connection. 🩺 What are the benefits of regular STD testing Stay proactive about your sexual health with regular testing benefits! 🦠 How are STDs transmitted Understanding STD transmission is key to prevention. Let's discuss. Can I drink coffee or tea while fasting Curious about caffeine and your fast? Let's clarify. 🍎 What are the best foods to improve my digestion naturally Fuel your gut! Discover digestion-boosting foods. ❤️‍🩹 What is a normal heart rate for adult men Curious about your heart rhythm? Let's check what's normal. 📉 Why does my energy drop if I skip meals Skipping meals? Your body needs fuel! Let's explore why. 🤔 Is daily masturbation healthy Curious about your daily habits? Let's explore healthy sexual practices.
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